3/4 c Oatmeal
1/4 c Rye flakes
1 tb Corn meal
1 tb Raw wheat germ
1 tb Bran
2 3/4 c Water
A bowlful of sugary instant oats can turn you into a pacifist, unable
to attack your morning's work. If you really want to feel your oats
after breakfast, try this recipe.
Cook for 15 to 20 minutes. After it's ready, sweeten with honey to
taste.
Recipe by Robert Rodale
Recipe FROM: Prevention Magazine, 1981
MMMMM
--- SBBSecho 3.24-Linux
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
Who's Online
Recent Visitors
Guest
Thu Mar 19 21:02:10 2026
from
One, Two
via
Telnet
Deepend
Wed Mar 18 08:26:50 2026
from
Calgary, Ab
via
HTTPS
Tsukaj
Tue Mar 17 22:32:32 2026
from
Tennessee
via
Telnet
Jmay
Fri Mar 13 20:33:12 2026
from
Seattle Wa
via
Telnet
System Info
Sysop:
deepend
Location:
Calgary, Alberta
Users:
296
Nodes:
10 (0
/
10)
Uptime:
03:31:53
Calls:
2,510
Files:
5,722
D/L today:
60 files
(9,769K bytes)
Messages:
464,868
Synchronet Oneliners
Vintagegeek@rdbbs Thu Mar 5 09:15:57 2026 To the Beach
Vintagegeek@rdbbs Fri Mar 6 17:07:01 2026 To The LifeBoats
Vintagegeek@rdbbs Sun Mar 8 10:57:24 2026 Firefly - Serenity
Kat@rdbbs Wed Mar 11 14:52:38 2026 Hello erryone!
Jmay@rdbbs Fri Mar 13 20:32:57 2026 Burning the oatmeal
Tsukaj@rdbbs Tue Mar 17 22:27:28 2026 hell yeah this is so cool