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Title: Red Pepper & Parmesan Tilapia
Categories: Seafood, Herbs, Cheese, Chilies
Yield: 4 servings

1 lg Egg; lightly beaten
1/2 c Grated Parmesan cheese
1 ts Italian seasoning
1 ts Crushed red pepper flakes
1/2 ts Pepper
4 (6 oz ea) tilapia fillets

Set oven @ 425-|F/218-|C.

Place egg in a shallow bowl. In another shallow bowl,
combine the cheese, Italian seasoning, pepper flakes and
pepper. Dip fillets in egg and then in cheese mixture.

Place fillets in a 15: X 10" X 1" baking pan coated with
cooking spray. Bake until fish just begins to flake
easily with a fork, 10-15 minutes.

Michelle Martin, Durham, North Carolina

Makes: 4 servings

RECIPE FROM: https://www.tasteofhome.com

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