MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Crazy-Good Rosemary Chicken
 Categories: Poultry, Citrus, Herbs, Vegetables, Wine
      Yield: 4 servings
 
      4    (6 oz ea) boned, skinned
           - chicken breasts
      3 tb Olive oil; divided
    1/4 ts (ea) salt & black pepper
           Zest of 1/2 lemon
      1 cl Garlic; minced
      1 tb Fresh rosemary
      2 tb A-P flour
    1/4 c  Thin sliced onion
           Juice of 1/2 lemon
    1/2 c  Dry white wine
      1 ts Dijon mustard
 
  Between two sheets of plastic wrap or wax paper, pound
  chicken breasts to 1/2" thickness. Using a fork, poke
  chicken several times (this helps the marinade penetrate
  the chicken).
  
  In a large bowl, mix 1 tablespoon oil, the salt, pepper,
  lemon zest, garlic, and rosemary. Add chicken and toss
  until evenly coated. Refrigerate at least 1 hour or
  overnight.
  
  Coat the chicken breasts in flour. In a large skillet
  over medium heat, heat 1 tablespoon oil until hot; cook
  chicken breasts 5 to 7 minutes per side or until chicken
  is golden brown and no longer pink in center. Remove
  chicken to a platter and cover to keep warm.
  
  In the same skillet, add remaining 1 tablespoon oil.
  Cook onion 3 to 4 minutes or until soft. Add lemon
  juice, wine, and mustard; cook 2 to 3 minutes or until
  slightly reduced. Serve chicken topped with sauce.
  
  RECIPE FROM: 
https://www.mrfood.com
  
  Uncle Dirty Dave's Archives
 
MMMMM
... I don't mind getting older, but my body is taking it badly
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