MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Catfish Creole
Categories: Seafood, Vegetables, Rice, Chilies, Citrus
Yield: 4 Servings

1 lb Catfish filets
1/3 c Oil
1/4 c Flour
1/2 c Water
1 c Celery, sliced
1/2 c Shallots; chopped
1/2 c Bell pepper; chopped
2 cl Garlic; crushed
16 oz Can diced tomatoes
8 oz Tomato sauce
1 1/2 ts Salt
2 Bay leaves
1/2 ts Thyme
1/4 ts Pepper
1 tb Brown sugar
1 tb Lemon juice
1/4 c Parsley; chopped
1 ts Worcestershire sauce
2 ds Hot pepper sauce; Trappey's
Rice; hot, cooked

Cut filets into 1" (2.5cm) pieces. Heat oil in large pan.
Add flour, stirring until brown. Remove from heat and add
water slowly, stirring til blended. Add all ingredients
except catfish and rice. Cover and simmer for 20 minutes or
until vegetables are tender. Remove bay leaves, add catfish
and simmer 8 - 10 min. more until fish flakes to the fork.

Serve over rice in soup bowls.

Possibly better to wilt all fresh vegetables before adding
to pan.

Recipe date: 12/11/87

From: http://www.recipesource.com

Uncle Dirty Dave's Kitchen

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... Fry the garlic until your kitchen smells glorious.
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