MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Stir-Fried Chicken w/Ketchup
Categories: Poultry, Chilies, Vegetables, Sauces
      Yield: 4 Servings
 
  1 1/2 lb Boneless dark meat chicken;
           - in 1/2" - 1" chunks
    1/2 c  Flour; more as needed
      4 tb Neutral oil
           Salt & pepper
      2 tb Slivered garlic
    1/4 ts Cayenne; more to taste
      1 c  Ketchup.
 
  Toss chicken with flour so that it is lightly dusted. Put 2
  tablespoons oil in a large skillet, preferably nonstick, and
  turn heat to high. w/hen oil smokes, add chicken in one
  layer. Sprinkle with salt and pepper.
  
  w/hen chicken browns on one side, toss it and cook until just
  about done: smaller pieces will take 5 minutes total, larger
  pieces about 10. Remove to a plate. Turn off heat and let
  pan cool for a moment.
  
  Add remaining oil to pan and turn heat to medium high. Add
  garlic and cayenne pepper and cook, stirring, about 2
  minutes. Add ketchup and stir; cook until ketchup bubbles,
  then darkens slightly. Return chicken to pan and stir to
  coat with sauce. Taste and adjust seasoning, then serve.
  
  Yield: 4 servings.
  
  Recipe by Mark Bittman - The Minimalist
  
  From: 
http://www.nytimes.com
  
  Uncle Dirty Dave's Archives
 
MMMMM
... Sunny D tastes like somebody made a bet to make OJ without oranges.
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