From Ben Collver@bencollver@tilde.pink to tilde.food+drink on Fri Feb 3 17:14:55 2023
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Mini Meatless Loaves
Categories: Vegetarian, Main dishes
Yield: 4 Loaves
1 c Dry texturized soy protein
-granules; (TVP)
3/4 c Plus 2 tb boiling water
1 c Homemade Tomato Sauce or
-other tomato sauce
1 c Fork-mashed cooked potatoes
1 c Rolled oats
1 tb Dried minced onion -OR-
1 ts Dried onion powder
1 ts Dried oregano or Italian
-seasoning
1/2 ts Dried mustard
1/4 ts Garlic powder
Salt and black pepper to
-taste
Preheat oven to 350 degrees. Oil 8 muffin cups; set aside. Combine
texturized soy protein granules and boiling water. Stir, and wait 10
minutes. In a mixing bowl, combine reconstituted granules with
remaining ingredients. Stir to mix, then spoon the mixture into
prepared muffin cups. (Pack down the top of each loaf with the back
of a spoon.)
Bake for 25 to 30 minutes, or until loaves are lightly browned and
begin to pull away from the sides of the muffin cups. Wait 5 minutes
before carefully removing the loaves with a spoon.
Children may try eating these "loaves" with their hands, like
muffins, but adults will probably enjoy Mini Meatless Loaves served
hot with a side of gravy or catsup.
Total calories per serving: 234 Fat: 2 grams
MMMMM
--- Synchronet 3.19a-Linux NewsLink 1.113
Who's Online
System Info
Sysop:
deepend
Location:
Calgary, Alberta
Users:
293
Nodes:
10 (0
/
10)
Uptime:
30:54:47
Calls:
2,481
Files:
5,520
D/L today:
30 files
(10,053K bytes)
Messages:
454,532
Synchronet Oneliners
Vintagegeek@rdbbs Sat Dec 20 14:04:54 2025 Buehler
Ben Cartwright@rdbbs Mon Dec 29 08:15:35 2025 Hi!
Vintagegeek@rdbbs Fri Jan 2 13:31:40 2026 H A P P Y NEW YEAR
Guest@rdbbs Sat Jan 10 10:41:07 2026 Greetings Programs
Vintagegeek@rdbbs Tue Jan 13 13:09:57 2026 Look At That Moon
Deepend@rdbbs Mon Jan 26 00:12:58 2026 I'd have to go outside.. lol