• mini meatless loaves

    From Ben Collver@bencollver@tilde.pink to tilde.food+drink on Fri Feb 3 17:14:55 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Mini Meatless Loaves
    Categories: Vegetarian, Main dishes
    Yield: 4 Loaves

    1 c Dry texturized soy protein
    -granules; (TVP)
    3/4 c Plus 2 tb boiling water
    1 c Homemade Tomato Sauce or
    -other tomato sauce
    1 c Fork-mashed cooked potatoes
    1 c Rolled oats
    1 tb Dried minced onion -OR-
    1 ts Dried onion powder
    1 ts Dried oregano or Italian
    -seasoning
    1/2 ts Dried mustard
    1/4 ts Garlic powder
    Salt and black pepper to
    -taste

    Preheat oven to 350 degrees. Oil 8 muffin cups; set aside. Combine
    texturized soy protein granules and boiling water. Stir, and wait 10
    minutes. In a mixing bowl, combine reconstituted granules with
    remaining ingredients. Stir to mix, then spoon the mixture into
    prepared muffin cups. (Pack down the top of each loaf with the back
    of a spoon.)

    Bake for 25 to 30 minutes, or until loaves are lightly browned and
    begin to pull away from the sides of the muffin cups. Wait 5 minutes
    before carefully removing the loaves with a spoon.

    Children may try eating these "loaves" with their hands, like
    muffins, but adults will probably enjoy Mini Meatless Loaves served
    hot with a side of gravy or catsup.

    Total calories per serving: 234 Fat: 2 grams

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