From Ben Collver@bencollver@tilde.pink to tilde.food+drink on Fri Feb 3 17:14:55 2023
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Mini Meatless Loaves
Categories: Vegetarian, Main dishes
Yield: 4 Loaves
1 c Dry texturized soy protein
-granules; (TVP)
3/4 c Plus 2 tb boiling water
1 c Homemade Tomato Sauce or
-other tomato sauce
1 c Fork-mashed cooked potatoes
1 c Rolled oats
1 tb Dried minced onion -OR-
1 ts Dried onion powder
1 ts Dried oregano or Italian
-seasoning
1/2 ts Dried mustard
1/4 ts Garlic powder
Salt and black pepper to
-taste
Preheat oven to 350 degrees. Oil 8 muffin cups; set aside. Combine
texturized soy protein granules and boiling water. Stir, and wait 10
minutes. In a mixing bowl, combine reconstituted granules with
remaining ingredients. Stir to mix, then spoon the mixture into
prepared muffin cups. (Pack down the top of each loaf with the back
of a spoon.)
Bake for 25 to 30 minutes, or until loaves are lightly browned and
begin to pull away from the sides of the muffin cups. Wait 5 minutes
before carefully removing the loaves with a spoon.
Children may try eating these "loaves" with their hands, like
muffins, but adults will probably enjoy Mini Meatless Loaves served
hot with a side of gravy or catsup.
Total calories per serving: 234 Fat: 2 grams
MMMMM
--- Synchronet 3.19a-Linux NewsLink 1.113
Who's Online
Recent Visitors
Guest
Mon Dec 15 21:09:57 2025
from
Guest, Ca
via
Telnet
Guest
Sat Dec 13 23:47:02 2025
from
Louisville, Kentucky
via
Telnet
Guest
Sat Dec 13 23:43:56 2025
from
Sydney, Au
via
Telnet
Bookdragon
Sat Dec 13 12:08:33 2025
from
Ca
via
Telnet
System Info
Sysop:
deepend
Location:
Calgary, Alberta
Users:
288
Nodes:
10 (0
/
10)
Uptime:
07:27:59
Calls:
2,453
Calls today:
1
Files:
5,331
D/L today:
140 files
(37,851K bytes)
Messages:
444,818
Synchronet Oneliners
Vintagegeek@rdbbs Fri Dec 5 06:02:20 2025 Maple Leafs
Pedro Herzensbuch@rdbbs Sat Dec 6 14:51:28 2025 Van a pasar cosas
Vintagegeek@rdbbs Sun Dec 7 13:30:36 2025 Merry Christmas
Vintagegeek@rdbbs Wed Dec 10 08:04:26 2025 M E R R Y C H R I S T M A S
Guest@rdbbs Sat Dec 13 23:46:34 2025 :)
Guest@rdbbs Mon Dec 15 21:08:57 2025 merry christmas from joshua tree