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Title: Mighty Oats
Categories: Breakfast, Cereals
Yield: 4 Servings

2 c Quick oats
1 c Raisins
3 Apples; diced fine
2 c Applesauce
2 c Yogurt
1/2 c Sunflower seeds
1/2 c Wheat germ
Cinnamon; to taste
Nutmeg; to taste
4 c Water; boiling

Add oats to boiling water.

Simmer and add apples, raisins, sunflower seeds, and spices.

Cook 3 minutes and add wheat germ and more water as necessary.

Serve topped with yogurt and applesauce.

Recipe by Cycle Food by Lauren Hefferon

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* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)