MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Hawaiian Pork Chops
Categories: Pork, Fruits, Vegetables
Yield: 4 servings
4 (4 oz ea) boneless pork loin
- chops
1/4 ts (ea) salt & pepper
3 ts Oil; divided
1/3 c Chopped bell pepper
1/3 c Thin sliced onion
14 1/2 oz Beef broth
8 oz Can unsweetened pineapple
- chunks; undrained
1/4 c Ketchup
2 tb Brown sugar
1 tb Cider vinegar
2 tb Cornstarch
3 tb Cold water
Hot cooked rice; opt
Sprinkle pork chops with salt and pepper. Heat 2
teaspoons oil in a large nonstick skillet over medium
heat. Cook pork chops until lightly browned, 3-4 minutes
on each side. Remove and keep warm.
In the same skillet, saute green pepper and onion in
remaining 1 teaspoon oil until almost tender, about 2
minutes. Stir in broth, pineapple, ketchup, brown sugar
and vinegar. Bring to a boil. Return pork to the pan.
Reduce heat; cover and simmer, 5-7 minutes. Remove and
keep warm.
Combine cornstarch and water until smooth; stir into
skillet. Bring to a boil; cook and stir until thickened,
1-2 minutes. Serve with pork and, if desired, rice.
Michelle Cavalier, Hampton, Virginia
Makes: 4 servings
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
MMMMM
... Definition: Protein -- In favor of young people.
--- MultiMail/Win v0.52
* Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)