• Brocolli Curry #1

    From Ben Collver@1:105/500 to All on Mon Oct 27 07:54:21 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Broccoli Curry 1
    Categories: Indian
    Yield: 20 Servings

    24 bn Broccoli
    4 Cinnamon sticks
    1 1/2 tb Cumin seed
    6 Whole black peppercorns
    9 c Yogurt
    1/2 c Ghee
    1/2 ts Turmeric powder
    2 Onions; cut into thin slices
    6 Cloves
    1 ts Mustard seeds
    1/8 ts Asafoetida
    1/2 c Mung flour
    Salt; to taste

    Cut the upper part of the broccoli into medium sized pieces and cut
    the stem into thin long pieces. Peel the skin off if it is too hard.
    Steam broccoli for 9 minutes. Meanwhile, add to the yogurt 1 cup of
    cold water plus the mung flour and mix well. In another pot, heat the
    ghee and add the cumin and the mustard seeds. When mustard seeds have
    popped add the onions and fry until light brown. Add the asafoetida
    and turmeric powder to the ghee. After about 1 minute add the yogurt
    mixture. Stir constantly as sauce begins to thicken. Cook for about
    20 minutes, then add the steamed broccoli and mix until sauce is very
    thick. Turn off heat.

    Recipe FROM: <https://dev.himalayanacademy.com/media/books/
    monks-cookbook/web/toc.html>

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