• Chickpea Vindaloo

    From Ben Collver@1:105/500 to All on Mon Dec 8 07:19:51 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Chickpea Vindaloo
    Categories: Indian
    Yield: 4 Servings

    1 tb Olive oil -OR-
    1/4 c Water
    1 lg Onion; chopped
    1 Bell pepper; green or red,
    - seeded, diced 1/2"
    1 Serrano; seeded & minced
    1 lg Sweet potato;
    - peeled, diced 1"
    3 c Small cauliflower florets
    3 cl Garlic; minced
    2 ts Fresh ginger; grated
    2 ts Yellow curry powder
    1 ts Ground coriander
    1/2 ts Ground cumin
    1/2 ts Ground cloves
    1/2 ts Salt
    1/4 ts Cayenne
    1/4 ts Black pepper; freshly ground
    28 oz Can diced tomatoes;
    - undrained
    3 c Cooked chickpeas -OR-
    30 oz Chickpeas (2 cans);
    - rinsed & drained
    1/2 c Water; or more if needed
    1 c Peas; fresh or thawed
    Cooked basmati rice;
    - hot, to serve

    Heat the oil or water in a large pot over medium heat. Add the onion
    and cook until softened, about 5 minutes. Add the bell pepper, chile,
    sweet potato, cauliflower, garlic, and ginger. Cook, sirring
    occasionally, until slightly softened, about 5 minutes. Add the
    spices and cook, stirring, for 1 minute. Stir in the tomatoes and
    their juice, chickpeas, vinegar, and water, and brig to a boil.
    Reduce the heat to low, cover, and simmer until the vegetables are
    tender, about 15 minutes. Uncover, stir in the peas, then taste and
    adjust the seasonings, if needed. Cook uncovered for 10 minutes
    longer to blend the flavors. If the stew is too thick, add a little
    more water. Serve hot over rice.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)