Bh&G 3566
From
Dave Drum@1:18/200 to
All on Mon Aug 9 10:19:18 2021
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Lamb Fatah w/Asparagus
Categories: Lamb/mutton, Vegetbles, Pasta, Herbs, Citrus
Yield: 4 Servings
1 tb Olive oil
1 md Onion; halved, sliced
4 cl Garlic; minced
12 oz Boneless lamb leg; trimmed,
- in 2" x 1/2" pieces
14 1/2 oz Can beef broth
1 c Whole wheat Israeli
- couscous
1/2 ts Dried oregano; crushed
1/2 ts Ground cumin
1/4 ts Salt
1/4 ts Ground black pepper
1 lb Thin asparagus spears;
- bias-sliced in 2" pieces
3/4 c Chopped red bell pepper
Snipped fresh oregano
Lemon wedges
In a large skillet heat oil over medium-high heat. Add
onion; cook and stir for 3 minutes. Add garlic; cook and
stir for 1 minute. Add lamb; cook for 3 to 5 minutes or
until brown on all sides.
Stir in broth, couscous, oregano, cumin, salt, and black
pepper. Bring to boiling; reduce heat. Cover and simmer
for 10 minutes, stirring occasionally.
Stir in asparagus and red pepper. Cover and simmer for 3
to 5 minutes more or until vegetables are crisp-tender.
Fluff lamb mixture lightly with a fork. Sprinkle with
oregano and serve with lemon wedges.
Makes: 4 servings
Better Homes & Gardens | May 2017
MM Format by Dave Drum - 05 May 2017
Uncle Dirty Dave's Archives
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* Origin: Outpost BBS (1:18/200)